in Streams of Consciousness

Rewind Repeat | Stream of Consciousness #4

It’s been quite a long time since the last time I had the chance to write a post here, so here we go… It’s now been two years in Paris and things have been quite moving, changing and evolving

Professional Life

Since the last post, I left my previous company, after a bit more of one year, because I wasn’t feeling in line with the values and the way things worked in it. The things on which I was working on were also quite heavy on my mental health and slowly killing me, so after having to take a several medical break because I was having a serious nervous breakdown, I decided to quit.

I joined a startup here in Paris which aims to help people to learn how to handle their financial life (yes, I work for this, me :D) and get to know how to improve and evolve. I had the chance to find some really great people in here, with a deep human touch and interesting projects. Not everything is always great, but I’m hardly satisfied so that’s ok.

However, I’m slowly reaching a stage in life where I’m putting quite a lot of things on hold to give me some time to think about. At this point, I’m not sure about how I want to evolve in a professional way for the years to come, nor where exactly I want to work. I’m taking quite some time to think all this through, helped by some friends, workshops and new mental models. We’ll see how it goes.

Personal Projects & Growth

So the newsletter is currently on hold, after around 50 editions, but because a lot of things changed and I to be honest, I didn’t have the time to read that many books in 2019. With the new work, my time to go to work changed from 50 minutes to around 15 minutes, most of the time done by bike (so it’s quite hard to read and ride at the same time :D).

However, this year has been quite big on the personal level :

  • After years having a hard time to live with it, I finally had a masectomy. I had hormonal troubles since I was a teenager, leading to a small breast and some level of pain, most of it psychological leading me to have a real trouble to expose myself bare. The surgery was a real success and it’s really helping my mental health. I’m not ashamed anymore and I can finally breath 🙂

  • During the last four months I worked with Aadam (Physiqonomics) who coached me to improve my nutrition and develop gym habits. Since working with him I lost more than 10kg and it’s still going on. I learned to cook all my lunchs for the week during the week-end, to ensure a good meal and the best macronutrients. I started the weight training recently and I’m in the “oh my god I’m so sooooore” phase, but it’s a proof that my muscles are working (dying). After years doing things by myself and evolving like a yo-yo it feels good to have a good structure and someone to work with. I’ve got so much more energy now and feel pretty good most of the time.

  • For now almost a year, I’m working with a psychotherapist doing hypnosis to help me cope with some scars from my past. It really helped me and continues to do so. I see her one time a month and we work on a lot of things, but my mind is finally getting clearer which is great 🙂 In the meantime, I’m back on medication, having finally accepted my depression and well, if it helps, let’s do it (and it does help). I’m alternating between meditation and hypnosis mp3 on a daily basis, and it really helps.

  • I (mostly) stopped smoking (ok I still fails sometimes when I’m drinking, but as I also stopped this except for special occasions, this is getting rarer and rarer).

  • I dyed my hair in white (or gray depending on the mood), because I wanted to test it and I’m really happy with the result. This also break a big part of my Body Dysmorphic Disorder, as my mind has now a hard time trying to affect my self perception with this big change

  • I started to clean my social life, getting rid of toxic influences and allowing myself to be more blunt about what I accepted or not. This also affected my online life. After years of trying not to get in a bubble, I decided I just couldn’t take the aggressiveness of a lot of people online and so I block on sight. Or piss them off until they block me. But I just can’t take this “two-sides” mentality going on nowadays, so I’m burning bridges. This also goes for some old acquaintances who became quite anti-science and started to dwelve into conspiracy theories : good ridance.

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